top of page
Chichester Karate Club. New Park Community Centre, Chichester.
Alan Prior 5th Dan Tel: 01243 672589
Syllabus 1st Kyu
1st Kyu
Basic Techniques A
Moving Basics A, B, C, D & E
Stances A & B
Kata
Gekisai Dai Ichi
Gekisai Dai Ni
Saifa
Seyunchin
Shisochin
Sanchin
Bunkai
Gekisai Dai Ichi & Ni
Saifa
Seyunchin
Shisochin
San Dan Gi
Kumite
Ippon Kumite
Chokusen Gekisai Dai Ichi
Jiyu Kumite
Kakie
Supplementary
Push ups 100
Crunches 100
Pad work
Makiwara
Chi ishi
3rd Kyu
Basic Techniques A
Moving Basics A, B, C, D & E
Stances A & B
Kata
Gekisai Dai Ichi
Gekisai Dai Ni
Saifa
Seyunchin
Shisochin
Sanchin
Kumite
Ippon Kumite
Chokusen Gekisai Dai Ichi
Jiyu Kumite
Kakie
Bunkai
Gekisai Dai Ichi
Gekisai Dai Ni
Saifa
Seyunchin
San Dan Gi
Supplementary
Push ups 100
Crunches 100
Pad work
Makiwara
Chi Ishi
Traditional Self Defence Fitness Competition Social Enjoyment
CHICHESTER KARATE CLUB est. 1974
Follow Us
bottom of page